If you indulged and overindulged during the holiday or if you want to enter the holiday season with a clean system, the following “Pre/Post Holiday Detox …
Juicing and Extracting
Apple Spinach Colon Cleansing Juice
Ingredients: 6 cups organic spinach 3 organic green apples 2 handfuls of continental parsley (optional) Instructions: Place the apples and spinach …
Clean Colon Happiness=Smoothies!
Smoothies provide a tasty and nutritious way to continue your intake of raw vegetables and fruit with a variety of combinations that make your tastebuds go …