If you indulged and overindulged during the holiday or if you want to enter the holiday season with a clean system, the following “Pre/Post Holiday Detox Juice” might be just what you need to clear your system of some of the toxins consumed during before and during the big dinner. Ingredients: 1/4 cucumber 1 stick . . .[continue reading]
Apple Spinach Colon Cleansing Juice
Ingredients: 6 cups organic spinach 3 organic green apples 2 handfuls of continental parsley (optional) Instructions: Place the apples and spinach through your juicer. You can also use a blender. Consume 1 cup of unstrained juice every four hours for maximum benefit. Juice may be strained if you prefer. Makes about 2 cups of juice
Clean Colon Happiness=Smoothies!
Smoothies provide a tasty and nutritious way to continue your intake of raw vegetables and fruit with a variety of combinations that make your tastebuds go aaaaaaaahhhhh!!!! [seriously] You all have likely viewed the late night commercials about the Nutri Bullet NBR-12 12-Piece Hi-Speed Blender/Mixer System being the be-all / end-all to juicers and I . . .[continue reading]