Second to oxygen, water is the most essential to our survival. Water is necessary for for the proper lubrication of our eyes, joints and skin and our bodies use water for every function from transporting nutrients to maintaining our body temperature. In order to keep your colon, kidney, liver and spleen healthy and reduce the . . .[continue reading]
Eating Raw At Thanksgiving
If you are attempting to continue with a raw or vegan diet, there is no need for you to feel slighted at Thanksgiving. Apples and cranberries are part of the traditional Thanksgiving fare and should be used to bring a healthy, totally raw and sumptuous flavor to your dinner on Thanksgiving. This Waldorf Salad with . . .[continue reading]
Clean Colon Happiness=Smoothies!
Smoothies provide a tasty and nutritious way to continue your intake of raw vegetables and fruit with a variety of combinations that make your tastebuds go aaaaaaaahhhhh!!!! [seriously] You all have likely viewed the late night commercials about the Nutri Bullet NBR-12 12-Piece Hi-Speed Blender/Mixer System being the be-all / end-all to juicers and I . . .[continue reading]
Colon Cleanse and 4 Other Steps to Better Health
A toxic and impacted colon feeds your blood supply which feeds your body. Tiredness, sluggishness, headaches, and other related illnesses, and diseases are a direct result of an impacted and toxic colon. Keep your colon clean and have a healthy body. The colon, also known as the large intestine, is the part of your disgestive . . .[continue reading]