Second to oxygen, water is the most essential to our survival. Water is necessary for for the proper lubrication of our eyes, joints and skin and our bodies use …
[Read more...] about How Much Water Should You Drink Each Day?
Improving Your Health
Eating Raw At Thanksgiving
If you are attempting to continue with a raw or vegan diet, there is no need for you to feel slighted at Thanksgiving. Apples and cranberries are part of the …
Clean Colon Happiness=Smoothies!
Smoothies provide a tasty and nutritious way to continue your intake of raw vegetables and fruit with a variety of combinations that make your tastebuds go …