After Holiday Detox Juice Recipe

If you indulged and overindulged during the Thanksgiving holiday, the following “After Holiday Detox Juice” might be just what you need to clear your system of some of the toxins consumed during the big dinner. Ingredients: 1/4 cucumber 1 stick of celery 2 medium sized delicious apples 1 small handful of spinach (approximately 1 to . . .[continue reading]

Apple Spinach Colon Cleansing Juice

Ingredients: 6 cups organic spinach 3 organic green apples 2 handfuls of continental parsley (optional) Instructions: Place the apples and spinach through your juicer. You can also use a blender. Consume 1 cup of unstrained juice every four hours for maximum benefit.  Juice may be strained if you prefer. Makes about 2 cups of juice

Clean Colon Happiness=Smoothies!

Smoothies provide a tasty and nutritious way to continue your intake of  raw vegetables and fruit with a variety of combinations that make your tastebuds go aaaaaaaahhhhh!!!! [seriously] You all have likely viewed the late night commercials about the Nutri Bullet NBR-12 12-Piece Hi-Speed Blender/Mixer System being the be-all / end-all to juicers and I . . .[continue reading]