Clean Colon Happiness=Smoothies!

Smoothies provide a tasty and nutritious way to continue your intake of  raw vegetables and fruit with a variety of combinations that make your tastebuds go aaaaaaaahhhhh!!!! [seriously] You all have likely viewed the late night commercials about the Nutri Bullet NBR-12 12-Piece Hi-Speed Blender/Mixer System being the be-all / end-all to juicers and I . . .[continue reading]

Colon Cleanse and 4 Other Steps to Better Health

A toxic and impacted colon feeds your blood supply which feeds your body.   Tiredness, sluggishness, headaches, and other related illnesses, and diseases are a direct result of an impacted and toxic colon.  Keep your colon clean and have a healthy body. The colon, also known as the large intestine, is the part of your disgestive . . .[continue reading]