May you have a safe a joyful holiday!!
Whatever is beautiful, Whatever is meaningful, Whatever brings you happiness . . . . , May it be yours on this Thanksgiving Day!
To our new customers, our repeat customers and all of our readers – Thank you for your interest and support of CKLS101.com. We wish you a healthy, happy and prosperous New Year!
If you indulged and overindulged during the Thanksgiving holiday, the following “After Holiday Detox Juice” might be just what you need to clear your system of some of the toxins consumed during the big dinner. Ingredients: 1/4 cucumber 1 stick of celery 2 medium sized delicious apples 1 small handful of spinach (approximately 1 to . . .[continue reading]
We are thankful for your readership and your business, not only on today but always! Have a safe, healthy and happy Thanksgiving holiday!! [Note: Our Black Friday savings begin at 12:01 a.m. EST, November 28, 2014.]
Toxins from internal sources and external sources are accumulated in our bodies. Some of the external sources of toxins include air pollution, cigarette smoke, pesticides, makeup and detergents. Internal toxins come from consuming processed foods, consuming an excessive amount of sugar and salt, a buildup of waste in the body as a result of organ . . .[continue reading]
Second to oxygen, water is the most essential to our survival. Water is necessary for for the proper lubrication of our eyes, joints and skin and our bodies use water for every function from transporting nutrients to maintaining our body temperature. In order to keep your colon, kidney, liver and spleen healthy and reduce the . . .[continue reading]
Ingredients: 6 cups organic spinach 3 organic green apples 2 handfuls of continental parsley (optional) Instructions: Place the apples and spinach through your juicer. You can also use a blender. Consume 1 cup of unstrained juice every four hours for maximum benefit. Juice may be strained if you prefer. Makes about 2 cups of juice
Super Bowl XLVIII will be played in New Jersey/New York on Sunday, February 2, 2014. The matchup this year is between the Seattle Seahawks and the Denver Broncos! While most of the buzz is about the game, a good portion of the buzz is also about tailgate parties, game day meals, snacks and drinks. If . . .[continue reading]
Another year has come and gone. Now is the time to take inventory of the 2013 health goals that you reached and resolve to do even better in 2014. Here are our suggestions for your 2014 Healthy Living Resolutions: 1. Drink more water – We should drink 8 – 9 eight ounce cups of . . .[continue reading]