Happy New Year!!

To our new customers, our repeat customers and all of our readers – Thank you for your interest and support of CKLS101.com. We wish you a healthy, happy and prosperous New Year!

After Holiday Detox Juice Recipe

If you indulged and overindulged during the Thanksgiving holiday, the following “After Holiday Detox Juice” might be just what you need to clear your system of some of the toxins consumed during the big dinner. Ingredients: 1/4 cucumber 1 stick of celery 2 medium sized delicious apples 1 small handful of spinach (approximately 1 to . . .[continue reading]

Happy Thankgiving!

We are thankful for your readership and your business, not only on today but always! Have a safe, healthy and happy Thanksgiving holiday!!   [Note: Our Black Friday savings begin at 12:01 a.m. EST, November 28, 2014.]

When is it time to detox?

Toxins from internal sources and external sources are accumulated in our bodies. Some of the external sources of toxins include air pollution, cigarette smoke, pesticides, makeup and detergents. Internal toxins come from consuming processed foods, consuming an excessive amount of sugar and salt, a buildup of waste in the body as a result of organ . . .[continue reading]

Apple Spinach Colon Cleansing Juice

Ingredients: 6 cups organic spinach 3 organic green apples 2 handfuls of continental parsley (optional) Instructions: Place the apples and spinach through your juicer. You can also use a blender. Consume 1 cup of unstrained juice every four hours for maximum benefit.  Juice may be strained if you prefer. Makes about 2 cups of juice